Barry's Pork Tenderloin


This recipe is one of my family's favourites. It's so easy to do and comes from a very special person in my family.

Sometimes I make extra and freeze the second piece so I can later pull it out of the freezer for a quick school night dinner.

Eaten with green beans, a green salad and potatoes and you've got a great dinner.

In a ziplock bag or a bowl put your meat and add
1 cup of olive oil
1/2 cup of honey or maple syrup
1/4 cup or less of soy sauce
minced garlic

You can also add ginger, lemon juice and any herb you like.

Marinade in the fridge overnight or at least 2 hours.

Heat the bbq or a skillet until hot.
Sear the meat on both sides then let cook about 12 mins, 6 minutes on both sides, until inside temperature is 139 degree. Let rest 3-5 mins


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