Amethyst is a very powerful crystal with many healing and rebalancing energies. If you feel your mind is overactive with worry, grief, anger, or sadness, this is the right crystal for you. It promotes a sense of calm leaving you feeling balanced and tranquil. Used in meditation, amethyst will help you to connect to divine love and encourage you to follow your intuition. For insomnia or nightmares, place under your pillow for a relaxing, soothing good night's sleep or try wearing it as a yoga bracelet.